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We Shall Not Regret The Past (Nor Wish To Shut The Door On It) ©2017 Joan M. Newcomb, CPC
We’re engaged in an uncivil war.
In this time of fake news, and with even “real” news regurgitating complete falsehoods, it’s too easy to get taken off course by things that are deliberately designed to evoke an emotional reaction.
It’s exhausting and distracting and makes even the most enlightened of us forget that we’re Consciousness, we’re Infinite Beings creating our reality.
Trump’s heralding in a new age.
We are actually in a time of clearing and healing. There is greater Light in the world and it is revealing the most repressed darkness. All the ugliness that has come to the surface is being cleaned. Your home always looks worse when you’re deep cleaning.
It’s triggering each of us at our very core. It’s bringing up childhood memories and generational miasma. You can’t take this baggage with you to the next level of evolution.
Even as we are inspired to take action, we’re disempowered by our own”stuff”. We are at war in our minds, we have insane cabinet members in our heads who threaten to destroy the different departments of our lives.
The news may trigger us, but we’re creating our own drama and feeding it with our thoughts. When we stop fighting in ourselves or wrestling with scenarios, we can take clear action.
Years ago I was married to a covert cocaine addict. In order to regain my sanity, I needed to learn to detach from the emotional roller coaster. I made up my own slogan: “Don’t React Dramatically – Even If It Seems Dramatic.”
If I am triggered, if I am reacting with strong feelings, I am not in present time. I am engaging with a lie. What I am perceiving is not the truth.
I have lost control and I am fighting with the illusion.
We’re powerless over the illusion and we’re powerless over other people’s insanity. We’re powerless over what they say and what they tweet and what they sign. But we’re not powerless over our own voices, our own votes, and our own actions. We just feel powerless when wrestling with the insanity rather than the solution.
Where Real Power is.
We can regain our internal power in several ways. First, by stepping back and not engaging with crazy people or crazy headlines. Take time to respond rather than react. Take a break from the noise, turn off your devices and take a walk.
I always reconnect with Consciousness when I’m out in nature, even if it is just noticing trees on city streets. There is a power greater than Faux news. And You, at your Essence, are this power.
When you’re reconnected within, you become clear at what your choices are and how you can contribute.
Because this time is not calling us to be in denial or to go back into our caves or bubbles. It is calling us to be fully in our bodies and to participate. You can take truly empowered action when you’re aligned with yourself as Consciousness.
The Bigger Picture of What Is Going On.
The birth of a new era requires expansion and contraction. Progress experiences ebbs and flows. This feels like the past because we’re at a new level of releasing those old patterns. After we’ve cleaned the kitchen and the living room, we go upstairs. Just because the bedrooms and bathrooms are dirty doesn’t mean we haven’t been cleaning, we’re just on a new floor.
We’re not going to back to Nazi Germany because we’re America and our basic foundational pattern is freedom. We’re seeing these shadows of the past because they’ve come to the surface to be cleared.
We have checks and balances and we have an inherent sense of our rights. There’s more collective empowerment in this country than 1920’s and 1930’s Europe knew. You cannot control a country founded on rebellion.
Remind yourself that this is 2017, bring yourself into the present moment. In Present Time you are fully connected with yourself as Consciousness. This is where you can transform your reality.
This is where we shall not regret the past (nor wish to shut the door on it). Let the baggage of the past be archived. It’s not forgotten, it’s acknowledged as useful building blocks to where you are now.
I leave you with the Work of Byron Katie. There’s great revelations and relief in this video.
Radio Show Podcast: The Women’s March and Consciousness
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Jan. 25
The Women’s March and Consciousness
The January 21st International Women’s March initiated a shift in the collective Consciousness and ushered in a new era of the Divine Feminine. It was a perfect example of the 100th Monkey phenomenon, affecting everyone’s awareness, whether they know it or not. Want to know what this means for you? Tune into today’s show!
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Mystic Minute: What Is Divine “Feminine” Energy?
The Curse of Complacency (and the Gift of Desperation) ©2017 Joan M. Newcomb
One of the times where we can get stuck on our spiritual path is when everything seems to be going well. We have enough to get by, just not enough to achieve our desires.
We’re not in complete survival, but we’re not completely happy or satisfied. But we’re so better off than (where we were, where others are, where we could be)…
It can actually be a pretty horrible place to exist. And people can stay here for years.
Sweet Briar College, 1920 |
Complacency is like a big, goosedown duvet covering you and your life – on a warm, summer’s day.
Sometimes we’re stuck in complacency as a result of trauma. We’re not really complacent, we’re numb. We’re afraid to move. We’re terrified of risking our status quo.
A clue to being in this state is – how clear are your dreams and desires? When we’re in fear, our vision for the future is a winning lotto ticket, prince charming, someone or something to instantly get you out of this situation.
When we’re complacent, we may not even have dreams and desires, we’re so disconnected from our essence. Everything looks just fine. What have we to complain about?
Sometimes, as Consciousness, we create an opportunity to break out of this state. Something disastrous happens. A betrayal, a layoff, an accident, a national disaster… it wakes us up.
Sometimes the opportunity creeps up on you, you develop an illness that forces you to tune into your body, a loved one’s addiction is revealed, shattering your denial.
Desperation can be a gift, it gets us moving. It gives you the energy to start making positive changes. You can feel more alive in an emergency, because you’re more fully present and alert.
And yet some people get addicted to the adrenalin rush of chaos and drama, and instead of breaking out of their rut they dig themselves in even deeper.
Complacency mustn’t be confused with the neutrality of Consciousness. At the highest level of Consciousness, there is no good or bad, you’re completely detached from pain of what is happening in the physical world. It’s like viewing the planet from the International Space Station, you’re just in awe of the beauty and wonder of the world.
As Consciousness, we provide opportunities to wake up, and no opinion if we choose to stay asleep. As Consciousness there’s no time, so no judgement of how long it’s taking.
However, our core purpose for being here is to experience life in the physical, and express ourselves as Consciousness. If we’re numb with complacency or spinning our wheels in continual crisis we’re not fully experiencing or expressing from Consciousness.
Now, when we’re in our bodies as Consciousness, it feels good. We’re enjoying ourselves. We inherently know it’s a benevolent Universe. We’re amused, we’re curious, we’re creative.
Our desires look different when we’re creating our life as Consciousness. We don’t need to be rich and famous. We are rich in relationship, we have prosperous lives.
Our own egos/personalities will hold us back, fearing that if Consciousness is in control, they will die. In truth, an aspect that we may have identified with will dissipate, but we will feel freer and more expansive afterwards.
When we operate as Consciousness, we achieve outcomes greater than old personalities could have imagined.
So if you’re in complacency and reading this, know that you have an opportunity to wake up without waiting for a breakdown. You can have a ‘high bottom’.
If you’re in desperation, use this information to propel you forward to new choices and actions.
You don’t have to know how to solve your problems or fix your situation, just take the first step towards the light. Intuitively step towards whatever feels lighter, brighter, clearer, more open. The light is You.
When you connect as Consciousness, you’ll find that the answers and solutions have been in You all the time.
Mystic Minute: Why Karma Doesn’t Exist Anymore
Radio Show: 1/18/17 Resisting Help and Working As A Team
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Jan. 18
Resisting help, and working as a team. We feel we have to do everything ourselves, that accepting help is a weakness (or that nobody does it as expertly as we do)! What is the greater awareness as Consciousness? Stay tuned as we delve into the underlying cause and the new, emerging paradigm.
Today on Conscious Conversations with Joan and Janet
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A Newfound Hope ©2016 Joan M. Newcomb, CPC
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1.a feeling of expectation and desire for a certain thing to happen.
synonyms: aspiration, desire, wish, expectation, ambition, aim, goal, plan, design -
2.archaica feeling of trust.
Radio Show Podcast: Money and Consciousness
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Jan. 11
Today on Conscious Conversations with Joan and Janet, our topic is Money and Consciousness and our guest is Suzanne Lorenz, LCSW, author of “Wealth and Well Being: How Therapists, Counselors and Helping Professionals can assist clients through the emotional barriers to financial independence”, and the “Wealth and Well Being Workbook: Overcoming Barriers To Financial Independence”. She is a psychotherapist in successful retirement, an artist and a long-time member of money support groups. Her websites are: http://www.wealth-wellbeing.com/ and http://followingthelightoftheunknown.com/
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Mystic Minute: How To Have Mystical Interventions!
What Do You Really Want? And How Do You Really Make It Happen?
©2017 Joan M. Newcomb, CPC
We’re into the first weeks of January, New Year’s resolutions have been made and broken, visions have been created and forgotten, goals have been set and set aside. It feels like the year has begun with a giant belly flop. Why is this?
Most of us have no friggin’ idea how to keep our resolutions, or even create a vision for the year. If your resolution was to lose weight, your vision was to look like Chrissy Teigen or Ryan Reynolds. Or your resolution was to have more money, your vision was a winning lotto ticket. Or you want a relationship, your vision is to be married to Prince Harry.
There’s nothing in any of those resolutions, weight or money or relationship, that give you anything concrete to achieve. Those visions are unattainable, they’re wispy dreams.
We desire transformation and have no clue how to create it or support it. We want magic to happen, by wiggling our nose or blinking our eyes or waving a wand and shouting a spell.
Here’s the thing. When you desire something, as Consciousness you already have it. It’s in your reality. It’s just not in your body or in it’s experience of the present moment. It’s frustrating and confusing, because a part of you is already there. But the part of you that is here, isn’t there yet.
Magic happens when you’re lined up with yourself as Consciousness. But when we’re mired in the not-having of our desire, we’re far removed from ourselves as Consciousness.
We feel fat, we want to be thin. We feel poor, we want to be rich. We feel lonely, we want to be happily married.
We are in a time of embodying greater Consciousness. Manifestation is speeded up. But as long as we’re in the “not having”, that is what we manifest.
There are lots of books, blogs, courses out there for achieving anything you want. You can hire coaches. Most of them miss an essential element, which is you as Essence.
So you can lose the weight, get the money, attain the relationship, but you’ll still feel like something is missing. And that something is You.
When you start by aligning with YOU as Consciousness and take inspired action from your greater awareness, things unfold easily and effortlessly.
It starts with connecting with our true power source, which isn’t outside of us. Our greater self is within us. When we give Consciousness our focus, then things start to happen.
But here’s the caveat – when we align as Consciousness, and start living *as* Consciousness, our goals change.
Our smaller selves don’t want to give up our dreams (so they remain dreams). Our smaller selves don’t want to give up control, so they firmly grip the steering wheel (when they’re too small to look over the dashboard to the road ahead). And our smaller selves thing they’re gonna die if they align as Consciousness.
What really happens is, the ego doesn’t die, it just gets rightly placed, where it really is much more comfortable. The dreams transform, and they look different.
We may lose not lose weight, but like our body more. We may not win the lotto, but we have a prosperous life. We may not find Prince Harry, but we have a great relationship with ourself.
And here’s the big secret – even though our manifestations don’t look perfect, we are really, really, really, really happy with them.
And that’s what we’re really going for.
Mystic Minute: The Truth About Soul Mates
What Is Dying In Your Life?
This has been a long, hard year for many people. And we’ve had some significant deaths, as well. With the recent unexpected passings, I’ve joked that David Bowie and Prince are hosting one heck of a Sky Party.
And for those of us who are staying in our bodies, there have been other kinds of loss. If it hasn’t been material, or in relationship, it’s been within ourselves. Perhaps our world view has changed, or an aspect of our identity has gone. Perhaps we have lost hope, or inspiration.
Chinese Opera, by Nova |
In the last couple of months some of these have been sudden and unexpected. We’re in shock, as well as grief.
For months now, I have been aware of an impending death in my life, and am not clear what it is. I’ve been rebuilding since 2013 (the year I helped both parents die, and also my dog, lost my uncle, my house, and my business effectively shut down).
I’ve also been aware of being at a tipping point, a sense of about to dive in, all-or-nothing. Which doesn’t entirely make sense to me, since I’ve always been resolutely committed to my work, which is my purpose and calling in life.
What this reminds me of, is when I did psychic readings and looked at people’s futures. Sometimes their future self would be right there on the timeline, pointing out what was going to happen. At other times, the timeline would disappear into a fog.
I had two interpretations for this image. One was that the person wasn’t meant to see what was coming up, they were supposed to stay in the present moment, otherwise they’d try to skip steps to achieve it. The other was that the future was still being written, it was still being designed.
I sense it is the latter for me. I am letting go of expectations and assumptions. Releasing effort, trying hard. It’s been several years of a lot of action, of running around giving it away, trying to reach as many people as possible. It feels like things are changing, my focus is narrowing to those who can show up and have the information. It feels like a return to creativity as well. I’ve had a couple books that have been waiting years to come out; perhaps 2017 is a time they will be birthed!
So what is dying for you? What is going away?
Collectively, I think we’ve moved to a new level of Consciousness, so anything of a denser vibration no longer exists in this new reality.
We can use this time to our advantage, to actively release that which we may perceive as dragging or holding us back. Perhaps you’ve been struggling with something for a long time. You can leave it in 2016, and let 2017 be a different Universe for you.
You don’t have to know the solution, or the answer. You just have to step into the space where it exists.
You may find that you haven’t lost anything at all (anything of significance is always stored in Consciousness) and instead gain a whole new world!
©2016 Joan M. Newcomb, CPC
Radio Show Podcast 12/28/2016 Memories and Their Influence
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Dec. 28
Today on Conscious Conversations with Joan and Janet we talk about Memories and their Influence. Reflecting on our pasts, how they might be continuing to dictate our futures. We know our current emotions color our memories. There is no time or space as Consciousness. When we are aligned *as* Consciousness, we’re in the present moment and the past dissolves, the future becomes possibilities. Learn how we separate our truths from our fictionalized versions to help create new patterns to enjoying life.
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Blog: Acceptance Is Not Surrender, Ceding or Giving In
Acceptance Is Not Surrender, Ceding or Giving In ©2016 Joan M. Newcomb, CPC
There’s a popular prayer that starts by asking for the serenity to accept the things you cannot change.
It’s a powerful statement. You are accepting what is, but not agreeing to it.
In accepting the situation, you are acknowledging the reality of it. You are not in denial that it is happening, you are not avoiding the reality. You are actually standing in your own power, while being powerless over other’s behavior or external circumstances.
Acceptance allows you to take action, to respond rather than react. You can make better choices when you’re not reacting.
Glowing Flower with Sunlight, photo credit: Tbala11 |
Now, there’s also an aspect of Surrender that doesn’t mean ceding your power, or giving in. It means you are not resisting the dominating energy. When you resist, you become rigid, you get stuck. You actually attract what you’re resisting. In non-resistance, the negative energy passes through. You can weave around it. It dissipates.
A few years ago I was in a situation that was intolerable. I was powerless over the outcome. I was powerless over other people’s behavior.
Others might have said, but you could have talked to them about it. This was your opportunity to speak out.
I did not waste energy fighting it or trying to change them. I placed principles before personalities. I focused on the bigger picture. I remained in integrity with my core values.
I was there to do something no one else could do, I brought my awareness of Consciousness to the situation. What unfolded was greater than what anyone there could acknowledge.
And so it is.
You may be going home for the holidays and dreading becoming enmeshed in the dysfunctional family patterns. You might be avoiding certain relatives because of painful memories.
You could be distracted by the news, by the current insanity in politics. You could be outraged by people’s refusal to be involved, or general unconsciousness.
You cannot change, fix, or manipulate the world outside yourself without getting entangled in it. You can detach, by stepping back emotionally.
You can accept that most people aren’t operating at optimal awareness. Most people are playing out invisible programming.
When you can see that and not resist it, you reclaim your energy from it.
You start to see the world through a different lens. You might actually be amused by it.
We have been through dark times before. There is too much light in the world nowadays.
The sun is more powerful than the night.
Stand in your own sunlight, shine in your own truth, and see how that transforms your life!
Radio Show Podcast 12/21/2016
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Dec. 21st
Today on Conscious Conversations, Joan and Janet talk about Light in the Darkness. Today is Winter Solstice Equinox and we are at the darkest time of the year. How do we retain our light as Consciousness amidst the collective dark of the Unconscious? If you want to go back to sleep, are you hibernating or experiencing hypothermia? Tune in this week as we explain what the darkness really is and share how to maintain our light.
We love hearing from you, email us and join us on Facebook and Twitter and give us your suggestions of things to talk about, and we’ll give you 15 minutes of fame by mentioning your name on the air!
Mystic Minute: The Great Experiment (and an unexpected light show)
Hitting Bottom
Sometimes your face has to hit the pavement before you turn around and look up.
Sometimes it has to get worse before it gets better.
We’re watching a group of people imploding because what they believe is true and real, is not. What they think is powerful, is not. They have no true foundation, so what they are building cannot last.
It’s scary to consider they could take the rest of us with them.
But maybe reality has to get just that insane, before we reclaim our power from it.
Do we have to step back and let it self destruct?
Non resistance is the most powerful form of protection. It’s when your energy is so light, so transparent, that negative energy passes right through.
Non resistance has also been a powerful tool for social change. Perhaps we need to access our inner Gandhi, our inner Martin Luther King.
In non resisting, we don’t feed the madness, we don’t participate with crazy.
When you have a loved one who’s an addict or alcoholic, you have to step aside as they are bottoming out. They need the consequences of their own actions. If you’re not going down with them, they can’t blame you for their bottom. But you can be there for them as they’re climbing back out.
It’s a different story when you’re dealing with a narcissist or abuser. There’s similar denial when you are entwined in their story, but it’s not as clean cut to detach and step aside. There’s no bottoming out for them. They’re focused on taking you out first.
The most dangerous time for someone in a domestic violence situation is when they are about to leave or have just left. That’s when they get killed. The abuse may have only been emotional or threatening before.
If an abuser is leaving, he created a campaign to assassinate your character. He spreads rumors, “she’s so cold and unfeeling,” “I’m leaving because of her mental cruelty” (when those adjectives really describe himself).
The best way to unfriend a narcissist is to ghost them. To slowly evaporate from their lives. Otherwise they’ll do a similar campaign.
In leaving an abuser you have to have a plan. Know where you are going, a safe environment, supportive people. It may take months, secreting money away, a suitcase of clothes, learning the legal implications and prepare for possible reactions.
Narcissists and abusers are extremely resistant to therapy. Narcissists are unable to look at themselves. Abusers feel entitled to treat people the way they do. They’ll pretend to respond to treatment and then revert back to their old behaviors the moment they have you back.
When I do the Skybox technique for this current reality, I look down at the field and it’s a riot in a rugby match. Players and fans rolling in the mud, the coaches and even the refs standing on the sidelines, arms folded.
Patterns are rising to the surface with the intent to clear and people are getting entangled in them.
I look for the lightbringers and they are dots in the darkness. They seem to be underground, yet creating a network of light.
The information I can access from the Skybox is that, although as players we may feel powerless over the situation, over other people, places and things, it is time to get in touch with out internal power.
As Consciousness we are infinitely powerful. How we hold our own amidst this chaos is to center into our internal power.
As we each do that, it changes the landscape.
When I move up to the Goodyear Blimp, to get a broader perspective, I see the patterns breaking up faster than anticipated. Those in archaic power structures scrambling to get what they can before it all disappears.
When I focus on areas of the field from this higher viewpoint, I can clear those sections. It gives me a sense of power (and knowing where the power comes from, my highest self, not my player self).
I bring that awareness down to the Skybox and it helps me looking down at the scrimmage on the field. I can see the lightbringers walking inbetween the players bashing each other, recognize the actions being taken to restore harmony to the field. It is the ultimate in non-resistance, not engaging with the fight energy but focusing bringing a different vibration to the whole.
I decide to join them, going down first to the sidelines, where I hear the coaches and refs talking. What I thought was inaction is really discussion and planning. Empowered movement is intended.
You can do this for yourself, for your situation. Go up to the Skybox and view your life from the bigger picture and gain wisdom from your higher self. You can bring it back with you in order to respond rather than react, and make choices and take action from more empowered stance.
I’m very curious to see what unfolds in the next few weeks.
©2016 Joan M. Newcomb, CPC
Don’t Give Up The Ship
When weather permits, I take daily walks for inspiration and to regain my connection as Consciousness. There’s a house on my route that has a flag hanging off it that says, “Don’t Give Up The Ship.”
I think about it’s message. Don’t give up. Don’t jump ship. Don’t give up the ship.
The ship, to me, is the body you have manifested in which to experience physical reality. We hit times that seem insurmountable, so incredibly painful that we can’t go on.
Yet if we do hang on, these times will pass. Life will get better.
Even if we can’t imagine how, or can’t know when.
As Consciousness, life is something to enjoy. We create being here for the fun of it, for the joy of it. To savor the sun on our face, the taste of chocolate, we love this world.
As Consciousness we are always aware of the bigger picture. We know this lifetime passes in the blink of an eye. We know we are always connected.
Those time that we hit a ‘point of no return’ in the physical, what is really happening is a dream is dying, an expectation of what it is supposed to be like, an aspect of our personality, our identity that we are attached to. Those things are dying, those limitations are breaking open and something bigger is coming in.
When I was sixteen, I was hospitalized for depression. I was there for three months and they released me with a bottle of antidepressants. I took the bus to my old high school and got a ‘dear Joan’ letter. I went to the McDonald’s next door and downed them all.
I was in so much pain I couldn’t think of anything else to do.
I was in a coma for three days. While I don’t remember having an out of body experience, I woke up exhilarated. (My mother thought it was from taking all those antidepressants).
So many things have unfolded in the years since then. So much love and many life experiences that wouldn’t have happened if I’d jumped ship.
Don’t give up the ship to depression or despair. The part of you that can’t see beyond the present circumstances is not the one who should be captaining the vessel. Let yourself as Consciousness do the steering.
It is as simple as shifting awareness to above the cloud cover.
However, it may take help to get there. These are tough times and you don’t need to get through it by yourself. Don’t be alone with your thinking. Be out among people who care and understand. Binge watch comedies.
For myself, on my daily walks I step through doors to parallel universes. I shift my reality to one where things are unfolding in my favor. To where everyone lives happily ever after.
When we navigate as Consciousness, we realize this is a benevolent Universe.
If we all try this, we can create massive change in our lives. Play with this and watch your collective reality transform!
©2016 Joan M. Newcomb, CPC
Radio Show Dec. 14: Robbie Holz, Aboriginal Healing and Awakening!
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Today on Conscious Conversations, our guest is Robbie Holz, an Intuitively-Guided Practitioner of Self-Healing, Consultant and Award-Winning Author of two books, Secrets of Aboriginal Healing and Aboriginal Secrets of Awakening.
Following the ancient Aboriginal principles, Robbie Holz healed herself of Hepatitis C and fibromyalgia. Once a quadriplegic, her husband, the late Dr. Gary Holz regained feeling and increased movement throughout his paralyzed body. She offers one-on-one sessions, online self-healing course and her speaking services.
Her website is http://holzwellness.com/
We love hearing from you, email us and join us on Facebook and Twitter and give us your suggestions of things to talk about, and we’ll give you 15 minutes of fame by mentioning your name on the air!