Tag: consciousness
Radio Show Podcast 10/25/17 “Consciousness and Clear Communication”
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October 25th
Consciousness and Clear Communication: Today on Conscious Conversations, Joan and Janet talk about being able to connect easily with oneself and then with another. Different mediums, different technologies, different languages and states of intentions can create conflict in sharing and understanding. Tune in as we explore how communing as Consciousness gives us better communication.
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Mystic Minute @YouTube Video: The Difference Between Ego and Consciousness
Radio Show Podcast 10/18/17 “Consciousness and Feeling Bad”
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October 18th
Today on Conscious Conversations, Joan and Janet talk about Consciousness and Feeling Bad. There is a collective uproar of what’s below the surface in each of us – guilt, shame, and more. Tune in today to learn how to respond as Consciousness with all these feelings.
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Mystic Musings: How Can You Tell If You’re Going Through A Consciousness Shift?
How Can You Tell If You Are Going Through A Consciousness Shift? ©2017 Joan M. Newcomb
We hear all about this Consciousness Shift that’s happening, but how can you tell if it’s happening to you?
People like Eckhart Tolle and Byron Katie had very marked transformations. They each literally woke up one morning and each found their ego had dissolved.
And, you know, they’re famous people. They have best selling books. They’ve been on Oprah. So that must be what happens when you shift, right? No more pain, no more money worries, and you’re instantly enlightened.
That’s what happened to them. That’s what’s happened to some people. I talked to a woman in New England who’d had a similar experience, but lived a very quiet life afterwards.
It was a relief to connect with her. Because I was worried about turning into Byron Katie or Eckhart Tolle. I think it would be a pain in the ass to live with them. I can’t imagine staying married or having my kids around me, if I were questioning every thought or being constantly in the present moment.
Of course that’s the monkey mind ego talking. Because in reality, Byron Katie has a better relationship now with her adult children than when they were growing up. And has a loving relationship with her husband. Eckhart Tolle is also married (although I remember reading how he drove his wife crazy sorting out the recycling a piece at a time, when she just wanted to get it to the curb for pickup).
But the Consciousness Shift is different for everyone. It’s like being at a baseball game and the crowd does “the Wave”. People across the stadium start standing up, and it goes around the stands until it comes to you. Not everyone is standing up at once. And not everyone experiences it in the same way.
I’ve been evolving as Consciousness since 1974, consciously using techniques since 1981, and my language and experience has changed and expanded along the way. In 2006 I reached a tipping point, which propelled me into a new way of being.
Some people are finding themselves hyper sensitive, they’re feeling or sensing everyone around them. Some are having a hard time sleeping. Many feel uncomfortable and out of sorts with their old lives, and yet excited and impassioned about what seems to be awakening within.
A lawyer I know felt crazy because she wanted to quit her practice and be a Reiki Master.
A Christian who spent every Sunday in Church since childhood, left her community and discovered a deeper spirituality than she’d ever thought possible.
What happened to me is my old practice stopped working, my old belief system disintegrated. It was very disorienting, since I was very identified with my teachings. I was an energy expert, in techniques that have been around for thousands of years.
I’ve successfully “upgraded” those original techniques, and found new ways to navigate. I had to learn to bypass my intellect, and be improvisational, responding to whatever shows up in the moment.
In the past few years my empathy has gone through the roof. I sense family members who live 3,000 and 6,000 miles away. I know when someone has read an email I’ve sent. And that’s just with people who are still alive.
Ten years ago when I had a stint as a phone psychic, I developed clairvoyant techniques for talking with dead people. However what I experience now is kinesthetic, I’ll feel them waft through me. And visual, usually symbolic reminders that they’re around, although recently I’m actually detecting thought forms. Which might be more about time and space breaking down for me than actually connecting with the being in it’s deceased non-physical form.
The newest experience for me is noticing gridlines. Not vertical like in the movie the Matrix, but horizontal, and sparkly, superimposed over physical reality.
The other day I was having a challenging time, taking someone recently diagnosed with dementia to a support group. It was bringing up memories of doing the same thing for my mother, although this situation and this person is completely different. Experiences like this have been coming up recently and they’re an opportunity to be in present time, and release past energy.
When I was in the present moment, I would see these gridlines. When I sunk into my thoughts, they went away. Or, more accurately, I sunk into density and my ability to notice the gridlines went away. I’m choosing not to label or define it, I’m just noticing what is happening.
It’s a very subtle shift. And I suspect for everyone, their expansion into Consciousness on one hand is subtle but profound.
On the other hand, physical reality could be completely falling apart around you. That does tend to happen when we move to a new level. When you no longer match the density you’re in, reality reorganizes.
It’s less painful when you don’t resist the changes. It’s more graceful when you navigate it as Consciousness.
You don’t have to try to do anything to expand. It’s happening without any effort on your part. You just have to notice. And enjoy the ride.
Radio Show Podcast 10/11/17
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October 11th
Consciousness and Lightness in Being. Today on Conscious Conversations, Joan and Janet talk about the energetic differences between form and Consciousness. The energy of form is dense, heavy emotions, black and white thinking, life and death attitudes. The quality of Consciousness is lighter, compassion and amusement, expansive and broader perspectives. Tune in today and learn how to integrate both, to gain a sense of equilibrium.
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Mystic Minute YouTube Video: What Do You Really Desire
How To Handle The Mosh Pit of Life
©2017 Joan M. Newcomb, CPC
It’s been an emotional roller coaster ride recently. With all the events around the world, no one has been spared, it seems. It’s hard to maintain equilibrium in the midst of it all.
My original training as a healer and spiritual counselor taught me to be detached from my clients. The intention was to stay out of sympathy with them, because sympathy can actually be disempowering. If you feel sorry for someone, it invalidates their capability as Spirit. When you acknowledge them as Spirit, it recognizes them as whole and capable of creating their reality.
However the other end of the pendulum presented was empathy. The problem with empathy is that you’re feeling their feelings. Which makes it really hard to be neutral.
I’m sure the original translation of the teachings meant to be compassion. That is, compassion in the Buddhist sense, which accepts and doesn’t resist suffering, but also wishes all beings peace and happiness.
When I shift from my everyday perspective, where I can get caught up in injustice and sorrow, to an expanded perspective as Consciousness, I truly understand compassion.
As Consciousness I view the world as my creation, not a school but a playground of experiences. I can appreciate both the creativity of myself as Consciousness, and also the other aspects of Consciousness, in their life stories in form. I recognize that even the most unconscious-seeming person is still Consciousness. I can have compassion for the pain and discomfort that comes from being in form, in a body, without awareness.
There are some very painful stories out there. There’s heartbreaking loss. And yet, as Consciousness, there is no loss. The dead are still with us, we just can’t see them. The house is gone, things are lost that are irreplaceable in form, but there is life beyond.
Consciousness is neutral about these things. Consciousness is also neutral about time. It may take years to recover from the trauma, to rebuild lives. To Consciousness, this entire lifetime is in the blink of an eye.
Before “waking up”, I was in tremendous pain for so many years. I was suicidally depressed some of the time. When I lifted out of that level of depression, I made choices that may have limited me to the outside world, but were intended not to tip me over, to keep me from going back into that pit of despair.
Our societal measurements of success are not the same as Consciousness.
You can’t dive into physical reality without getting muddy. If you try to avoid it, you’ve missed the point of being here.
I look at what is happening in the world and I want to end poverty and starvation. I want everyone to feel nurtured and loved. I want everyone to be spiritually enlightened. I want everyone to have their heart’s desire.
And when I shift my perspective as Consciousness, I see that what everyone is striving for, they already have. Freedom. We are free to experience the world in all of its aspects. We’re free to explore the depths and the heights. We are free to create expansion *and* contraction, increase and limitation.
What everyone is desiring, they already are. At their Essence, they are Consciousness.
When I sense all of us as Consciousness, as much as I’d like to say it’s like a symphony, it’s really more like being in the mosh pit of a heavy metal concert. In the rain.
When I sense everyone as Consciousness, I can see how everyone is actually enjoying themselves here, even folks who thought they had tickets to Vivaldi and found themselves in the crowd listening to Metallica.
Mystic Minute YouTube Video: Why Have Energy Boundaries?
Manifesting Effortless Miracles (Are Easier Than You Think) ©2017 Joan M. Newcomb, CPC
Four weeks ago I moved both my home and my office, and it feels like I’ve been sorting through boxes forever. Today I excavated a bunch of notes from various training programs I’ve taken, and, my goodness, what a lot of information is in all those pages.
Just looking at them (not even reading them) feels overwhelming. And something I remember from one of the programs group calls was someone complaining how many hours she spent each morning implementing the techniques. She was meticulously doing *every*single*action* to make something happen in 30 days or less.
That’s a good way to make nothing happen in 30 *years* or more!!
But we’re so programmed to believe that if you work hard and do everything perfectly, good stuff will happen.
However, when you’re working as Consciousness, the opposite is true.
Effort, and trying hard, stops your creativity as Consciousness. Perfectionism paralyzes us into inaction.
If you’re trying really hard to magnetize your energy to attract something, effort repels it instead.
Consciousness works effortlessly. Actions taken as Consciousness are playful. Systems and processes only work if they’re done with curiosity, and improvisationally.
Intentions need to be open-ended. Techniques need to be used with a beginners’ mind. In fact, you often have to trick your mind, because it’s the part of you that wants to be in control, it wants to KNOW exactly how to do it, and be very specific about what is going to be created.
On the Transformation Game board, there’s a Miracle Square, and when you land on it, you’re instantly relieved of all your pain and can gracefully go forward to any step on your path that you choose.
Going forward as Consciousness, you have an infinite amount of Miracle Squares in front of you. And any step, in any direction, can effortlessly land you in a reality bigger than you can possible imagine.
Life for me now, is like a full immersion Transformation Game. Every morning is a new beginning. Every door a portal into a new reality.
Play with this for the next few days and see what happens to you!
Radio Show Podcast 9/27/17 “Consciousness and Appreciating Our Differences”
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Sept 27th
Consciousness and Appreciating Our Differences. Today on Conscious Conversations, Joan and Janet discuss the wonder found in diversity. There is so much conflict and divisiveness in the world today. Consciousness is unity, and enjoys focusing into form for the fun of being different individuals with unique perspectives. Tune in today to discover how we can enjoy the contrasts and appreciate all the variety.
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When It’s Good To Lose Your Cookies (and How To Keep What You Don’t Want To Lose) ©2017 Joan M. Newcomb, CPC
We are multidimensional beings, so much more than just bodies and minds. Out energy exists both within and outside of time and space. We intuitively know that coming into this life but the world of density and effort diverts our attention. We quickly forget that we are Consciousness creating in form.
From the moment we’re conceived, we’re creating and absorbing impressions. Our bodies and energy systems are picture galleries. Our experience of the world is colored by all the data we collect.
By the time we’re adults are hard drives are filled with every memory we’ve lived and every concept we’ve taken in. We’re quite solidified in our beliefs about reality.
When we go through changes, we release anything that shaped our prior reality and create new ones. When our body/personalities are in agreement with these changes, or at least know what’s coming up, it’s easier. There may still be an adjustment but the discomfort is less when our body/personalities know what’s coming up.
From the body/personality level, in order to move forward we need to delete our cookies. This can take time if we choose to “process”, use rituals, or talk it out. It can also take forever if you don’t want to lose pictures or memories that you feel are precious. They may be painful, but you feel are significant to your identity.
At the next level up, in the mind, thought, Spirit realm, you can de-energize the cookies (you can symbolically blow them up, make them disappear, or highlight and delete them). But you face the same stumbling blocks.
The level beyond is Consciousness, where transformation is instant and effortless. It’s a shift in dimensional frequency where you can still be “here”, fully embodied and present, but not in the density of the story. Rather than clearing blocks or deleting cookies, you just step into a parallel universe where everything is different.
You don’t need to think it out when you’re operating as Consciousness. You come from a place of playful curiosity. It’s subtle but very profound. It’s pictures beyond pixels, reality beyond atoms and molecules.
It’s helpful to know that nothing you care about is ever energetically lost, even if it’s gone from your experience. Everything still exists as Consciousness, you can imagine storing them in the cloud. As Consciousness we have infinite storage. A simple way to do this is to decide to ‘delete cookies’ when you go to sleep at night, and that anything you don’t want deleted can get moved to your cloud storage.
Play with this for the next few days and see what happens!
How To Handle Internal Noise ©2017 Joan M. Newcomb, CPC
When I first started dating my husband, I could only hang out at his place for a limited amount of time. He lived in North Seattle and you could hear I-5 from his house.
I lived on Vashon Island, with less than 11,000 people. The city was just too noisy for me.
By the time we moved to Tacoma, I’d been back east caring for my mother and I thought that I’d become desensitized to city sounds.
What I hadn’t counted on was an increased empathic sensitivity. The neighborhood we moved to had a growing population and the energetic noise got to be too much.
It’s not just location, I notice the internet emanates a collective sound as well.
I believe we’re all evolving as Consciousness and thus experiencing heightened abilities. For some people it’s empathy, the ability to feel other people’s feelings. For some it’s telepathy or tuning into people’s thoughts. For some it’s clairvoyance, the ability to see on multiple levels. Precognition is the ability to know what’s about to happen. Clairaudience means heightened hearing. You may be able to perceive through touch, or smell, as well.
When you first start having heightened sensitivities, you think it’s you. I must be thinking these thoughts (until other people start to say them out loud). I must be feeling these feelings (even though there’s no reason, your not triggered or tired). I must just be making this up.
As you become familiar with your awarenesses, you can start to discern whether it *is* you, or outside of you. You realize that you’re always drained after staff meetings at work, because you’re feeling the tension of all the people in the room.
For me the inner noise is quite remarkable. It’s like listening to an arena full of people. You can’t quite make out the conversations but you can hear the collective sound.
When you combine that with heightened empathy, feeling loved ones’ feelings (regardless of what state or country they live in), it’s a cacophony of vibrations. It can be quite frustrating or overwhelming, like living in an apartment building with thin walls; you can’t make the neighbors turn their stereo down.
So, what can you do about it? There are several ways to handle the internal noise.
You can’t make your neighbors turn down their stereo, but you can turn down your own internal ‘hearing aid’. Imagine a dial for your sensitivity and turn it down a notch. For you this may not be a dial but a digital up or down button, press ‘down’ until the vibration subsides.
If it’s an individual’s communication (picking up on how your loved one is feeling) another technique is placing their energy in a window, to where they get the relief, answer, or solution they are seeking. You don’t have to be everyone’s personal healer!
Music not only drowns out external noise but can uplift your internal vibration as well. If you’re vibrating higher than the collective, their energy can pass through without you being affected by it.
Play with these this week, notice what works for you, and see what happens!
Intersections of Life ©2017 Joan M. Newcomb
My evolving awareness is that life is a creation of Consciousness, and we *are* that Consciousness. It’s not accurate to say it’s an illusion but it’s a manifestation of our focus as Consciousness.
I use the term ‘hologram’ for this world, which isn’t entirely accurate but then language cannot begin to describe the process of going from our infinite vastness into the density of form.
I also describe life in this world as a game, because to Consciousness, it is a kind of full immersion ‘virtual reality’ experience.
By Peter Gorman (for sale on Etsy*) |
There are lots of ways to play this game, and there’s no good or bad way to participate. You can dive in, completely unconscious, and feel tossed and turned by it. At this level you experience physical reality at it’s most dense. In order to create you have to use a lot of effort and it takes a lot of time.
Another way to play is with some awareness, in the realm of thought and law of attraction. This takes less effort and feels more playful, as you use visualization and repetition (and vision boards and pink balloons) to make your ideas become real.
Yet when you’re playing fully as Consciousness all the old rules go out the window. You have no need to try to manifest anything. You know that You are creating all of this as Consciousness, down to the smallest detail. You just show up fully in the present moment and respond to what is.
In fact there’s no need to make anything happen in the hologram, because there’s an infinite number of holograms with an infinite number of possibilities and outcomes. You just shift yourself to where the reality is unfolding in your favor.
However, even if you choose to play fully as Consciousness, it doesn’t mean everything is just ducky.
If ever there was a time I wanted to change, fix, or manipulate the hologram, last month was it. The house we were living in had mold, and I’d been able to ignore it since turning off the furnace in Spring, but knew that come September there’d be problems again.
Life flows forward like cars in traffic and if you don’t make conscious choices, eventually you’ll feel that you’re forced into them. You’re not really forced into anything, but if you’re driving without your hands on the wheel… or with your eyes closed…
What I observed happening over the previous month was possibilities arising and stepping towards each one. Reality reorganized around that possibility and I had the opportunity to check it out in body. Then it would shift to a different scenario as I became clear about my preferences.
What ultimately unfolded is perfect but completely different than I originally thought I’d wanted. When you play as Consciousness what shows up is beyond what you could possibly imagine and the house we’re in now certainly is that.
Operating as Consciousness in Body
Someone asked me what specific techniques would be useful to create a desired outcome for navigating as Consciousness.
Techniques don’t matter as much as perspective. If you’re trying to change, fix, or manipulate the outcome, you’re not operating as Consciousness.
If you feel like outer circumstances *need* changing, fixing, or manipulating, you’re not operating as Consciousness.
If you feel like someone or something has more power than you, you’re not operating as Consciousness.
As Consciousness, you are creating this reality. Including things seeming to need fixing, changing or manipulating. Even the aspect of you that feels powerless in the moment.
What if I feel like someone or something has more information than I do? What if I don’t know how to do something?
As Consciousness, you are Infinite Intelligence, you *are* the Cosmic Internet, with all information available to you at any moment.
However you’ve created a body/personality with limitations, which doesn’t have all that information in it’s hard drive.
You’ve created other people and things in your reality with that information.
The power issue is a little different because it’s where you place your Source. Others in your reality are not your Source. Bosses, banks, and governments are not your source.
Money isn’t your source. It’s an expression of appreciation in this physical reality.
When you internalize this, and internalize that *you* are Consciousness creating all this, it creates an enormous shift in your reality.
Nothing daunts you any more. Infinite possibilities become available to you.You are free to play and choose from all options.
You feel free to express appreciation for information or support, because you’ve created that information or support or person, place, thing, in your reality.
Consciousness Techniques work when you use them as Consciousness. When you use them as body personality, they’ll be as flawed as Law of Attraction is when you’re coming from a place of lack.
When you’re operating as Consciousness, you can make up your own techniques and they’ll work for you.
If you’re not operating as Consciousness then no amount of techniques are going to get you then. Even a glimmer of Consciousness manifests miracles.
I’ve created mentors and teachers in my reality, but they are not my Source. They are other aspects of Consciousness. I value their experience and information, but doing it exactly their way isn’t going to work for me. I have to own it for myself, which may mean upgrading or adjusting it to resonate with me as Consciousness, for anything to work.
I have mentees, students and clients in my reality, but I am not their Source. I am a creation of Consciousness by them. I see my main role is to validate them *as* Consciousness and not their personality.
I also happen to have valuable experience, information, and techniques that may be useful, but only if they own it as Consciousness.
When you move through this world as Consciousness, when you own this world as your Creation, it completely transforms your reality.
Life becomes effortless and fun.
I just spent four weeks manifesting a house. When I first started, I wanted one just like the one I’m in (a 1905 Craftsman, in the historic Proctor District of Tacoma). It was fascinating to watch the creation reorganize, and go through different possibilities before it finalized in a 1956 ‘Mid Century Modern’, surrounded by trees, in a quiet suburb next to a golf course.
My mind would not have intended this. But it is unfolding perfectly in my favor. And I had been saying that a part of me yearns to go back to being a “Mystic In the Woods” as I was for many years on Vashon Island. I realized today that maybe this might be an aspect of this new creation.
When I operate as Consciousness, what gets created is beyond my wildest imagination.
Try this for yourself and see what happens!
Manifesting In The New Consciousness
Manifesting In The New Consciousness ©2017 Joan M. Newcomb, CPC
I recently created a scenario which seemed to require conscious manifesting. In the old days I would have written about it, vision boarded it, affirmed it, put it in a pink balloon, two pointed to where ever it already exists, and, yes, stepped through doors to parallel universes where it’s already happening.
Because yeah, man, I’m an expert and I already know this stuff.
And I didn’t do any of those things. I created something that afternoon that wasn’t quite the thing. I sat with it, and watched other possibilities unfold. This required interacting with others in my storyline, and dances with relationships.
It was (and is) very interesting to see what is coming into form. And very interesting to see my discomfort with not being entirely in control of the creation.
It’s still not fully in form. The agreements are still being drawn up. And Mercury is going retrograde on Saturday!
But something bigger is unfolding, beyond what I can imagine, and a part of me is excited to be stepping into the unknown, to having something more that what my mind wants to design.
There’s so much potential for drama and disagreements. And yet all that dissipates when I don’t resist what is.
Manifesting in the new Consciousness is the opposite of how it was before. It isn’t about changing, fixing, or manipulating the circumstances. It’s not about claiming power and declaring it to the Universe. It’s not about specifics and time limits.
All of that was Ego/Personality/Mind wanting to control the outcome. The part that is fearful, the part that feels powerless, the part that is based in survival.
Consciousness is creating all of this. You are Consciousness. You’re creating all of this. All possibilities exist within this creation. You are dancing between possibilities.
It’s all good, because as Consciousness, you love your creations, you love your Self that is playing in this field of reality.
Playing this way you totally know it’s a benevolent You-niverse. Wherever you fall, you are being caught.
There are no mistakes, because all possibilities are running simultaneously and you chose this one in the moment. Things can transform themselves, when you play at this level, when you expand to a different outcome.
Manifesting in the new Consciousness is about creating, not control. This is a playground, we are here to create, it’s all about creating and being creative.
As Consciousness you are benignly neutral. There’s no good or bad to what you create. If you manifest disasters, it’s equally as creative as manifesting miracles. If you want to create something different it’s a very subtle shift in direction.
It’s incredibly freeing to let go of control, and to go forward completely improvising as things come up.
Creating as Consciousness allows you to manifest beyond your wildest imagination.
Everyday Time Traveling ©2017 Joan M. Newcomb, CPC
I’m writing this from a hotel room next to the Yakima River. It’s a scorching day in August, yet the river it running full and strong. I’m not used to rivers, I live in the Puget Sound, which has tides that flow and ebb along the shore.
The river reminds me of our experience of time in this physical reality. Time flows, from past to future. When I meditated on this, while looking at the river, I saw myself standing still, wanting to walk upstream, wanting to let the river take whatever I wanted to release.
It illustrates my resistance to going with the flow. It shows that I’m facing the past (upstream). The current of time is continually moving us forward, down the river. As Consciousness focused into form, we cannot cling to the river bank.
It also illustrates how, in this new reality, everything is the opposite of what is was before. My old focus would have been to stay anchored in one spot, and to release energy that way. When I see myself as Consciousness flowing down the river, I see that past energy is released in every moment. It’s not even an issue. It is gone, and the continuous flow is the present moment.
My body feels unnerved with the prospect of releasing its grip on the bank. It doesn’t feel exhilarated by the flowing water (as it may have when I was younger). It anticipates drowning, which is not fun.
But when I gently cradle it in my loving energy as Consciousness, it allows the flow to happen. I feel the shift in energy. I relax into the continuous change that is always available.
Nothing is truly lost, nothing is really left behind, it is put into it’s proper placement in the storyline, it is stored in the Cosmic Cloud. No one is really gone, nor abandoned, we are all still connected as Consciousness.
Consciousness exists outside of time and space. The flow of time is just one of the elements that construct this reality. It keeps the story moving along, it’s the background music that helps propel our personal game of life.
We are bigger than our story, we are bigger than the river, we are Consciousness that encompasses it all. When you identify as Consciousness within form, this all becomes an enjoyable activity, even if we’ve hit a patch of white water and are rolling over rocks.
When you hold a bigger space in your life, as you effortlessly do as Consciousness, it is easy to cast off the bowlines and go into the current, towards everything you’ve dreamed and desired.
Radio Show Podcast 8/9/2017 “Consciousness And The New Balance”
Radio Show Wednesdays at 11am Pacific!
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How To Handle The Waves of Change ©2017 Joan M. Newcomb, CPC
Wow, this is an intense time. So many things are coming at us. We have to handle multiple things at once. There’s no time to rest. There’s certainly no sleep at night!!
Now, some people may find this exhilarating. They may feel on top of their game. Yay, them.
Most folks are finding this challenging and overwhelming. If this is you, even though your circumstances are unique, you’re not alone!
What is happening is that Greater Consciousness is coming into form. This is stirring things up.
This will show up in your life in situations or relationships provoking feelings of conflict, resistance, pain, fear, anger, or just wanting to sleep all day!
How to handle these waves of change?
You can fight it. This might be energizing to some. It may keep them from being paralyzed with fear. It might help them break through to the next experience. Or it might get you more enmeshed in it.
You can pretend it’s not happening. This is a different tactic. Just keep going to work and home and act as if nothing unusual is going on. Fake it ’til you make it. This strategy is useful to some folks, a way to hunker down and get through it. However this can also backfire, the situation can accelerate until you have to pay attention to it!
You can ride with it. Life is like kayaking, sometimes we hit white water, grab hold of your paddles! This is a great way not to resist and ‘go with the flow’ no matter how fast and rough it may seem.
You can dive through the waves. If you’re standing in the water at the beach and the wave seems too big, just dive through it! You’d be surprised how quick you get to the other side.
Old patterns are breaking down. Situations that don’t serve are either going away or getting worse. It’s an opportunity for you to try something new or different, or put into practice what you already know.
However it’s on the way to getting better. You could come out of this time period completely transformed! Don’t resist the ride.
If you really, really want things to be different, this is your chance to change things! Portals of change are opening and are everywhere. All you have to do stay is stay alert, and step through them!
How To Deal With The “New Normal”
How To Deal With The “New Normal” ©2017 Joan M. Newcomb, CPC
One of my neighbors stopped me on my walk and offered condolences. “Emma’s died?” She and her husband had seen us carrying her out to the lawn in her last days.
When she came back from the vet, after her biopsy, she’d stopped walking. So we carried her outside twice a day. It wasn’t all that different from before, since she’d like to sleep most of the day anyway. It was a “new normal”.
She was too heavy for me to lift and at some point my husband hurt his back, so we both lifted her using the four corners of the towel that we had under her. I found myself singing the song from Aladdin as she went on a ‘magic carpet ride’ to the outside world. Corgis are always smiling, but she grinned even more as she could feel the fresh air and smell all the smells.
This concept of it being a ‘new normal’ had helped me when my mother, after 10 months on home hospice, stopped walking and became bedridden. She had Alzheimer’s and cancer, and the blessing was that she didn’t know she had either. She wondered why she stayed in bed all the time. “Oh, you always like to sleep a lot.” I said. Which was true, she had hated me getting her up in the morning and now I didn’t have to…
Now the new normal is that Emma is gone and we’re putting off getting another dog. We’re cherishing being able to sleep in on weekends and go out for dinner without having to walk someone. I did, however, get a new fish, which I call “Puppy”, so I can say that I did get one.
It occurred to me that we’re hitting “new normals” all the time, even if they’re not healthy. People are getting numb from the news, the emotional roller coaster of deliberately inflammatory and distracting tweets, of human rights being systematically dismantled and withdrawn.
There’s always a pendulum swing in politics and at some point this will all reverse itself. And as Consciousness, I see what is really happening is that those who seem most powerful, are actually the least. And they are scrambling to restore a paradigm that has already disintegrated. We are have evolved as Consciousness, are embodying more of ourselves as Consciousness, so we are all already individually too empowered to go back to that antiquated acceptance of domination.
It hit me that we’re stepping into a new existence, which requires us to expand to a new normalcy. Energetically it feels lighter. We’re used to feeling weighed down, that being more powerful means occupying more physical space.
When you embody more of yourself as Consciousness, it feels buoyant. When you feel empowered, it feels more internally powerful. It actually feels effortless and relaxed. Standing in your own power feels confident, because as Consciousness you *are* wisdom. There’s an absence of a need to dominate or compete because we’re *all* Consciousness.
It starts by focusing within, because our bodies are our anchor points as Consciousness into this physical realm. However, we’re operating at a higher frequency than ever before, so it really only requires a focal point, a pinpoint of Consciousness, to bring you fully aware into form. And it can be anywhere within. I used to have rigid opinions about where this should be and how it should be done. Rigidity is the old normal.
Try this for yourself. Wirelessly connect as Consciousness into form, and notice what’s different. That’s your new normal. Doing this regularly has a ripple effect into the rest of your reality. Play with this during the week and see what happens!
Getting Out of Your Discomfort Zone
Getting Out of Your Discomfort Zone ©2017 Joan M. Newcomb, CPC
One of the things I’ve discovered, as everything is breaking down and reorganizing, is that often what is required is the complete opposite of whatever has worked before.
Tried and true techniques and systems are no longer effective. Things that were absolutely the wrong thing to do in my old practice is the absolute right thing to do in my new practice.
So, for instance, something has been going on today – I’ve been feeling a very high, vibrational frequency in/on the top of my head. In the old days I would have judged this as bad. I would have thought someone was invading my space. I would have wrestled with this energy all day long.
Now, what it feels like isn’t bad. Nor is it invasive. I’m not really sure what it is. Is it a female energy in my head? Or is it a download of something new? Heck, maybe it’s just that I’ve been drinking jasmine green tea today instead of earl grey.
In the old days I would have absolutely had to know where it’s coming from and what to do about it.
Instead, I’ve just gone about my day, noticing what is different. And pretty much everything about today has been different, starting with this energy. I’m curious to see what unfolds from this.
What this reminds me of, is someone who went to one of my Meetups and did the walking through doors to parallel universes. The next day I talked with her, she’d taken medicine for vertigo. “Is it unpleasant?” I asked. Turned out it wasn’t vertigo, but that wavy feeling of expansion that happens when you play on this level of Consciousness.
A couple went to my cohost Janet’s meetup in Portland, and then they went dancing afterwards. Her husband had a difficult time because he felt too ‘lightheaded’. Hmm. Not really surprising after major transformational energy work.
Rather than resisting or turning away from new sensations, I turn towards them. I move more deeply into something rather than trying to get it out of my space.
Moving through the world in this new way of being requires being improvisational. Requires not knowing. Requires curiosity.
If something isn’t working for you, then it’s time to do something else. But don’t mistake discomfort as an indicator that something is wrong.
Birthing a new self doesn’t have to be hard. Just breathe through it. Sometimes action is required, but sometimes that may look like taking a walk. Or a nap. Maybe it’s just to stop doing whatever it is that isn’t working, and wait to see what emerges instead.
When you stop trying to make things fit within your comfort zone, then what manifests can be bigger than you can imagine.